Nirupa teaches Somatic Movement Intelligence, integrating Somatic Experiencing (SEP) into her classes and workshops: a fusion that Nirupa has developed called Somayoga.
Her weekly classes and workshops are specifically designed to support Nervous System Regulation and Trauma Resolution.
Nirupa has an extensive background training in Classical Ballet, Oriental Expressionistic Dance, Meditation, Zen Koan work, Insight Vipassana Meditation, Tai Chi, Reiki, Massage & Bodywork, Hatha Yoga, Detox and Cleansing, Somatic Movement Intelligence and Somatic Experiencing-Healing Trauma.
Nirupa holds a BA from Boston University in Political Science and International Relations, a graduate of the Arizona School of Real Estate, a diploma from Dr. Scherers Institute of Natural Healing, Santa Fe, NM. She is a certified Yoga Instructor from the Byron Yoga School, and a Somatic facilitator of Movement Intelligence – Bones for Life, Train the Trainer.
Nirupa completed the three year advanced training of Somatic Experiencing (SEP) – Healing Trauma and the Nervous System in April 2017. Now assisting in the Somatic Experiencing Training in Brisbane (2017-2020). Nirupa's most recent studies, completing Kathy Kain's Somatic Practice Training in Sydney, Australia in March 2019.
Contact Nirupa at 0488 668 673 or nirupa.hoffman@gmail.com for any questions regarding classes, workshops or to book a 1:1 session of Somayoga & Somatic Experiencing.
Check out my Deep Relaxation Meditations, Nirupa T. Hoffman on the free App of Insight Timer! Enjoy!